Our Swedish Neck Pillow is recommended for those who desire not only a better night's sleep but also need a more therapeutic sleep posture. The dual lobe design supports the curve created by your head, neck and shoulders to properly align your spine and give you a perfect night's sleep! It's important that you choose the proper pillow thickness based on your shoulder dimensions and sleeping position preference to promote an anatomically correct posture. A pillow that forces your head too high or allows it to fall too far back not only places stress on your neck, but also could inhibit breathing.